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I exhaled too hard this morning and now have a sharp stabbing pain in my absolute fuckwaffle. Getting old sucks.
Muscles hurt when they don't get used. Strength exercise fixes this, although you will replace it with some level of soreness instead.
Still, it's worth it
I've got a thing right now between my traitor and jackass, but can't quite get it to pop.
That lowest circle, I get that if I sit on a couch too long playing video games or watching football. I injure myself by sitting on a couch.
“It's a dangerous business, Frodo, playing games. You sit on the couch, and if you don't stretch regularly, there's no knowing what shape you might be when you stand up.”
