Thank you lol, and yeah I had to reset/deload for form a few times around 117.5-120kg cause I was feeling the weight too much in my lower back. Now I feel really comfortable with form even if the weight is intimidating.

Yeah lol, I'm not sure where I started exactly, but I think it was 80 to 90kg

Noooo, I started working out again maybe 6 months ago and you can see in my post history when I hit 100kg squat maybe 5 months ago. I've worked out in the past, but never this heavy.

I do 3x5 on all major lifts, last set is amrap (I could not do more than 5 at 130, so I'll probably fail 132.5 when I attempt)

I'm about 90kg, maybe 16% bf. Heaviest I've ever been in my life.

It's basically just greyskull lp (3x5 for major lifts, last set amrap) with 3 to 4 accessories, my diet is vegan - oatmeal with chia seeds, peanut butter, and oatmilk every morning + protein shake, quinoa, curry packet, and soy meat with a bunch of almonds for lunch, another shake when I get home from work, dinner is inconsistent, but focus on protein (usually something with lots of beans, tofu, or soy meat again, me and my partner cook a lot of different things tho) and then another protein shake after working out/before bed.

When you drop on tilted towers too late but still wanna square up to the biggest Gamer in the lobby

"Government shutdown" is a phrase I've heard too often like every year since 2016 at this point, just feels meaningless now. Oh wow, federal employee's paychecks will be delayed for a week or two, that's crazy

new civ announced

I don't wanna play these games anymore

it's part of the culture war now

I don't wanna play these games anymore

Transvestigating school shootings, what the hell is this reality

Messi? Ronaldo? How bout you run all dose cans to the trash, it's messy in here and I need another cold one

Busted through 77.5 kg bench and 120 kg squat like I said I would, even did 7 on each for the amrap set, let's fuckin go

I thank Mr Healthcare ceo assassin for the inspiration

I'm having a GREAT day, woke up to great news and I'll be pouring one out (pissing) for the dead ceo's everywhere (I will drink a healthy amount of water today), and I'm gonna smash through the most weight I've done on bench and squat yet (3x5 of 77.5 kg and 120 kg respectively).

Not anything recent (patlabor 2, jinroh kind of, Miyazaki films) and if it is recent, the message isn't explicit (chainsaw man in some roundabout way that people have to write an essay to make the argument that those intentions are there) or there's other glaring problems (Fullmetal alchemist, Akame ga Kill) or it's boring (a lot).

Half of every pair of socks except for the ones that have holes in them

All the clothes hangars

Soap and shampoo but leave the empty bottle

They wrote this like anyone would feel bad for her. Communist states executing these people only evokes feelings of for a typical westerner as far as I've seen

Where's Sadam Hussein though

This is the second funniest thing he could have done on his way out and the third one already happened (welcoming Trump to the white house and posing with him). Let's hope for a hat trick!

NOOOOO ITS FAKE, FUCK