ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agoWhat do you do to not feel tired everyday?message-squaremessage-square15 fedilinkarrow-up157file-text
arrow-up157message-squareWhat do you do to not feel tired everyday?ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.ml • 3 days agomessage-square15 Commentsfedilinkfile-text
minus-squaremakingStuffForFun@lemmy.mlhexbear13·3 days agoNana nap. Every afternoon if I can. Just a half hour power nap, and the difference it makes is phenomenal. I can stay sharp all afternoon, and right up to bed time, with just a very fast nap in the afternoon. I'm all for it. linkfedilink
minus-squareaeno@discuss.tchncs.dehexbear8·3 days agoEvery time I've tried 15-30 minute naps I was completely wasted afterwards. Powernapping isn't for everyone I guess. linkfedilink
minus-squaremakingStuffForFun@lemmy.mlhexbear2·3 days agoI've heard that, yes. There is a moment of grogginess for me. Maybe 10 to 15 minutes. But that leaves, and the rest of the day is like a fresh day. linkfedilink
minus-squareComradeMiao@lemmy.dbzer0.comhexagonhexbear4·3 days agoTook one after your comment for 1.4 hours. It was nice! During a summer intensive I studied all morning then napped all afternoon then worked out. That was the life. linkfedilink
Nana nap. Every afternoon if I can. Just a half hour power nap, and the difference it makes is phenomenal.
I can stay sharp all afternoon, and right up to bed time, with just a very fast nap in the afternoon. I'm all for it.
Every time I've tried 15-30 minute naps I was completely wasted afterwards. Powernapping isn't for everyone I guess.
I've heard that, yes. There is a moment of grogginess for me. Maybe 10 to 15 minutes. But that leaves, and the rest of the day is like a fresh day.
Took one after your comment for 1.4 hours. It was nice!
During a summer intensive I studied all morning then napped all afternoon then worked out. That was the life.