The Chemistry Understanders have made a chart!
You know what is certainly pretty dangerous and comes with health risks? Fucking mining! So even if these crunchy fascists were right about the chemistry part, it shows they're totally fine if someone else suffers long term health reprocussions
lol I'm the most nature-woo-intangible-health-benefit person on this site and this is pure headcanon
nobody was consuming baking soda 10,000 years ago, you're not "adapted" to it in subclinical ways that science can't measure.