Hello comrades and welcome to the first improvement megathread of 2025!
This marks the first full year of megathreads since the first one was posted on Jan 7th 2024. Shout out to everybody who participated in the threads in the past year.
It's the first thread of the year so here are some ideas for discussion:
- How was your 2024?
- Do you have some any goals for January?
- Do you have some plans for 2025?
Poster caption:
Happy New Year, the year of Peace and Friendship!
Good luck with your goals!
I'm back online. Life is good. Had no internet for a bit.
2025 Goals
Great to see you back! I was wondering where you went
For goals 2 and 3, I have a book recommendation - How Not to Diet by Dr. Michael Greger. For the last goal, I've found that daily journaling and listening to guided meditations (on a free app called Insight Timer) are the two things that helped the most.
Good luck with your goals and keep us updated on your progress!