I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
Definitely, I cut my drinking by like 95% a few months ago and the appetite problem still hasn’t really resolved. I’ve lost at least 20lbs since I stopped drinking and I hoped to lose 5. I really struggle to get in enough calories a day.
Thanks for the input! If I can keep this up, hopefully I'll lose a few too! Im not feeling too bad alp things considered. I'm not really irritable or anything, and I was in a really good mood all day. Just notice that i haven't been eating much lately.