not bad. however, DONT overextend (the hero in the comic is overextended). distance is vital for clean form and effective recovery back to guard position - your target (the point where your punch finishes) only needs to be about 5 to 8 cm behind the point of impact. "followthrough" is done with the hips and not the hand.
not bad. however, DONT overextend (the hero in the comic is overextended). distance is vital for clean form and effective recovery back to guard position - your target (the point where your punch finishes) only needs to be about 5 to 8 cm behind the point of impact. "followthrough" is done with the hips and not the hand.
this guy punches
yeah ideally your shoulders should go from at an angle to straight