I might have POTS. My heart races a lot at random times and balancing salt/water intake helps. Salty food is life.
I'm concerned about how little I work out due to this.
I might have POTS. My heart races a lot at random times and balancing salt/water intake helps. Salty food is life.
I'm concerned about how little I work out due to this.
Salt is the recommended diet for POTS.
yeah i had no clue what i was talking about, didnt mean to mislead you.