Discuss what went right and wrong in terms of goals from last week with comrades.
Did you run three times like you set out for?
Did you stretch every night before bed?
Did you miss your alarm Monday and it threw you off the entire week?
Share with us what happened, didn't happen, or could have happened for support and ask questions for guidance!
:heart-sickle:
Everything here is in lockdown, so Ive been trying to train at home. Mostly calisthenics, with some cardio in the form of biking and/or running. I have around 15-20cm lefts to the floor of my front splits, and I think this isnt so much. Almost there. Probably will miss my goal to have it before the end of the year but only by a little. Middle splits is still far away but that was never my goal. Needle is a far away dream. Perhaps on my deathbed I will do it.
Ive been trying to work extra hard on posture, and back flexibility. Dont know if that works, but it sure feels good, and my back/upper body cracks in new and more liberating ways.
Now the bad: I got called thick today, and I dont know what to do about it. I cant avoid but think of it as being fat. At the same time my BMI is 24.9 and workout multiple hours per week, both pole and cardio, I have a little chub, but never really thought of myself as thick, and was always going for fit or athletic. I know the person who said said it as a compliment and meant it in the best possible way, but my brain is being a total asshole right now.
Was it "thick" or "thicc"? Cus thicc is a compliment (at least to me. Lol)
It was "clearly having a case of thiccness"
I guess I'm old I have no idea whether that's good or bad.