I recently got hooked on this yoga channel on YouTube: https://youtu.be/AFrWtw7YNlA
A bunch of guided yoga practices, for people of all skill levels and ability sets. It’s been a real boon to my ability to stay in shape while the gyms are closed.
Yooo ive been using her videos too lately, ill second this recommendation.
Hell yes, this channel is my shit. One day i'll be able to do crow pose.... one day....
'In general, any form of exercise, if pursued continuously, will help train us in perseverance.' :mao-aggro-shining:
Yeah, I'm trying to get back to my old fighting weight too
Gonna reinvent myself as a Dandy Boxing Man
That's the plan
Except I'm a light-skinned Puerto Rican who will box under the name El Guapo
just now remembered "working in" is a thing, when you share the weight bench between sets. ah well
I wish I knew how to force myself to exersize. I really want to be strong but I just don't have the wp to do it.
In my experience you have to find what's fun for you. I've never liked swimming but I could bike all day. You also have to force it a bit at first until it becomes a habit, which can be tough.
Bonus: whoever recommended the new Citations Needed episode while working out, you’ve got me hooked. The indignance fuels me.
:rat-salute:
That righteous indignation always helps me get that last rep in
