Lentil soup good because vegan. Boil some lentils make sure to wash them or whatever. Saute some onion, carrots, really anything you want. Add the spices you like like salt, pepper, chili powder to the veggies. If you want some carbs then dump in some rice in the veggies and oil coat them for flavor. Once the lentils are cooked dump in the sauteed veggies and rice. Cook until veggies soft and rice cooked. Also add oregano for flavor and press garlic into soup for spiceyness.
This is my go to for soups hope you like it also hope you recover well. Hope you feel better. Also if you want add stock into soup but after lentils are cooked. Lentils need just water when boiling I think salt will mess it up. Also Also if you have a hand blender or immersion blender use it, if not mix a bit of it at a time in the blender.
Lentil soup good because vegan. Boil some lentils make sure to wash them or whatever. Saute some onion, carrots, really anything you want. Add the spices you like like salt, pepper, chili powder to the veggies. If you want some carbs then dump in some rice in the veggies and oil coat them for flavor. Once the lentils are cooked dump in the sauteed veggies and rice. Cook until veggies soft and rice cooked. Also add oregano for flavor and press garlic into soup for spiceyness.
This is my go to for soups hope you like it also hope you recover well. Hope you feel better. Also if you want add stock into soup but after lentils are cooked. Lentils need just water when boiling I think salt will mess it up. Also Also if you have a hand blender or immersion blender use it, if not mix a bit of it at a time in the blender.