What’s been bothering you about nutrition?
Do you have any questions you've been thinking of asking comrades?
Anything that has worked for you lately that you want to share?
Any healthy recipes that you've tried out lately?
Have you decided you're going to cut out the middle-man and start staring into the sun for energy?
I've largely cut out white flour/sugars over the last five-six months and have dropped twenty pounds. No pizza, white bread, cakes, cookies, etc. Mostly protein (I am sorry for murdering the planet) and vegetables.