Not nutrition related, but I just want to post in the megathread.

All right, folks, my fitness has been backsliding for like 3 years with occasional bouts of healthy eating, but I've gone from scrawny guy who could actually jog a few miles and bike for half the day to doughy guy who gets winded after biking 5 miles. I'm going to try to stick to a 30 day fitness program and hopefully move onto another. Trying this program from darebee out to get into bodyweight strength training, and I love the way these are put together. In the spring, I'm going to really make myself ride on my bike and get back my long distance stamina. I miss being able to ride all day and feel great.

I am mostly posting this so it feels more real and I really have to commit to it. Wish me luck.