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  • TheUrbanaSquirrel [she/her]
    ·
    4 years ago

    Thanks for your reply. Do you also work out? And if so, do you time your workouts during the eating window or fasting window? Or does it not matter? I prefer to workout in the mornings but like you I would rather eat later in the day than have to go without after 3pm.

    • ElChango [he/him]
      ·
      4 years ago

      I am getting into a workout routine, and I like to workout early as well. I've only done it once during this stretch, but I worked out at 9am and was able to hold off until 2pm on breaking the fast. It wasn't too bad.