What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
yeah, my weight loss was definitely powered by self-hatred, as was your experience with disordered eating :agony:
if you think your mental health is in check i'd highly advise trying IF out and, if you enjoyed it, not only doing it for dieting but for the rest of your life for health reasons