Wait... Oh, Check-in. I thought it said chicken. Anyway....
Discuss what went right and wrong in terms of goals from last week.
Questions for comrades on how to stay on track?
Make a proclamation on what you are going to do next week.
Wait... Oh, Check-in. I thought it said chicken. Anyway....
Discuss what went right and wrong in terms of goals from last week.
Questions for comrades on how to stay on track?
Make a proclamation on what you are going to do next week.
were there any physical activities you enjoyed doing before you were depressed? i would start out with that. you should try to look for something you can have fun with and that doesn't sound like a chore.