I can't for the life of me sleep twice a day and if I do I feel sick. In all my post-toddler life I must have slept twice within a day like, a total of 20 times. However I sleep very weird hours. Unfortunately that means I am frequently not getting enough sleep. During the quarantine I've managed to get enough sleep but that's only because I sleep at like 3-5AM and wake up at 10AM-1PM. And that's only because I actively try to sleep "early", I think if I let myself go I would sleep at dawn.
despite what normies will tell you, some people aren’t diurnal, so you might not be either
I often feel that's the case for me. But then again there's also the fact that night time is so much more relaxing and less anxiety-inducing. Nobody's gonna call you, nobody's gonna knock on the door, and there's less noise too. It's more peaceful.
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I can't for the life of me sleep twice a day and if I do I feel sick. In all my post-toddler life I must have slept twice within a day like, a total of 20 times. However I sleep very weird hours. Unfortunately that means I am frequently not getting enough sleep. During the quarantine I've managed to get enough sleep but that's only because I sleep at like 3-5AM and wake up at 10AM-1PM. And that's only because I actively try to sleep "early", I think if I let myself go I would sleep at dawn.
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Thing is, exam season is starting soon so I will have rigid schedule stuff.
I often feel that's the case for me. But then again there's also the fact that night time is so much more relaxing and less anxiety-inducing. Nobody's gonna call you, nobody's gonna knock on the door, and there's less noise too. It's more peaceful.
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