We're going under the hood of... you? Where's the hood? Is it weird now?
Discuss what went right and wrong in terms of goals from last week.
Questions for comrades on how to stay on track?
Make a proclamation on what you are going to do next week.
We're going under the hood of... you? Where's the hood? Is it weird now?
Discuss what went right and wrong in terms of goals from last week.
Questions for comrades on how to stay on track?
Make a proclamation on what you are going to do next week.
I have, for the first time in my life, managed to do one (1) pistol squat, on one (1) leg, and I only had to flail my arms wildly like a madman. My right leg is still weaker than my left for some reason.
Context: 5 years ago I weighed 285 pounds.
That's great! Pistol squats are crazy tough.