Moooooooonday. Get your bangers added into the Hexbear Workout Playlist.

I'm leaving this pinned up for a whole week so if you're seeing this on a Tuesday don't hesitate to share a song to get added to the playlist.

:brrrrrrrrrrrr: :brrrrrrrrrrrr: :brrrrrrrrrrrr: :brrrrrrrrrrrr: :brrrrrrrrrrrr:

:anprim-pat: While you're around check out the weekly running thread. :anprim-pat:

  • penguin_von_doom [she/her]
    ·
    4 years ago

    That part about the calorie burning almost sounds too good to be true.

    I'm in decent if deteriorated shape. Used to train 2-3 hours a day, now Im down to half a hour maybe, cause of the damn lockdown and me needing other people to feel like doing stuff

    • DasKarlBarx [he/him,comrade/them]
      ·
      4 years ago

      You'd likely be able to handle it without overtraining.

      If nothing else I like it cus it's shorter so I can talk myself into 20 min of weights and then sprints easier than I can 30 min of jogging.