Well, think about it. The advantage we have as non sleepers is our days are longer. Instead of lying awake for 3 hours, just exercise for 1, even if it's at midnight. That won't exhaust you unless you really go nuts I suppose, but hey, at least you'll be tired and ripped instead of tired and not ripped.
Well, think about it. The advantage we have as non sleepers is our days are longer. Instead of lying awake for 3 hours, just exercise for 1, even if it's at midnight. That won't exhaust you unless you really go nuts I suppose, but hey, at least you'll be tired and ripped instead of tired and not ripped.
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