Today is Thursday. Today we talk food. Hopefully not in a day-long-struggle-session kind of way.
What’s been bothering you about nutrition?
Questions about CiCo?
Switching to a vegan diet and need some help?
Other stuff?
All this and more this time, on nutrition ball-z
:bean-think: :bean: :bean-think: :bean: :bean-think: :bean:
:bottle: While you're around add some tunes to the community workout playlist :bottle:
:party-parrot: Then use that playlist while you workout. :party-parrot: :Care-Comrade:
Reducing calories is hard af for me. My body craves. I just eat massive amounts of healthy food, which is still problematic. But my nails grow fast af. So I assume I'm getting lots of good nutrients.