Today is Thursday. Today we talk food. Hopefully not in a day-long-struggle-session kind of way.

What’s been bothering you about nutrition?

Questions about CiCo?

Switching to a vegan diet and need some help?

Other stuff?

All this and more this time, on nutrition ball-z

:bean-think: :bean: :bean-think: :bean: :bean-think: :bean:

:bottle: While you're around add some tunes to the community workout playlist :bottle:

:party-parrot: Then use that playlist while you workout. :party-parrot: :Care-Comrade:

  • SoyViking [he/him]
    ·
    4 years ago

    I'm bothered by how addictive bad food is. I had no trouble quitting smoking but I can't manage to cut down all the fat and sugar I eat. Not even just a little and certainly not enough to make a difference.

    • DasKarlBarx [he/him,comrade/them]
      ·
      4 years ago

      I had/have the same issue. I just can't have it around. I've done a good job of making most of my food now instead of eating out (partly for health, partly cus I'm broke) but that means I just can't have unhealthy things laying around or I just hoover them down.

      • JesusInVegas [none/use name]
        ·
        4 years ago

        Bruh I'm the same way. If its in the house, I'll fucking binge it. I often walk around grocery stores chanting to myself "I don't want it, I don't need it" on repeat, so I don't buy those new gluten free oreos.

  • robo_cat [she/her, they/them]
    ·
    4 years ago

    been doing cico and bodyweight exercises for a few months, lost about 10 pounds. kinda slow progress but im definitely in better shape. i rode my bike ~15 miles a few days ago which i wouldn't have been able to do before

  • Hungover [he/him]
    ·
    4 years ago

    I brought all my leftover christmas candy to my parents because I won't eat it but now I'm eating it with my sibling :agony-limitless:

  • zeal0telite [he/him,they/them]
    ·
    4 years ago

    How do I lose weight reasonably quickly without feeling like complete shit?

    Is there something that tastes like garbage but isn't?

      • JesusInVegas [none/use name]
        ·
        4 years ago

        Reducing calories is hard af for me. My body craves. I just eat massive amounts of healthy food, which is still problematic. But my nails grow fast af. So I assume I'm getting lots of good nutrients.

    • JesusInVegas [none/use name]
      ·
      4 years ago

      I mean, good on ya. I wish I could. Once I start eating I can't stop, so I have to make it healthy food at least.