If it's above my paygrade I'll tell you lol. Help me fill the gaps in my knowledge. Also feel free to correct me

You can also DM me.

  • Ninguem@lemmy.ml
    ·
    11 months ago

    What would be a good read to start to understand human nutrition?

    Should I start reading some introduction to biochemistry? Or is there something more accessible I should try first?

    • CriticalResist8@lemmygrad.ml
      ·
      11 months ago

      https://en.prolewiki.org/wiki/Essay:A_nutrition_and_fitness_guide def this guide but I'm biased. Also I like healthline.com but make sure to only read the articles checked by Doctors and backed by sources.