Discuss what went right and wrong in terms of goals from last week.
Hit every mark along the way? Slip up and need some help or encouragement?
Need a new goal to work towards? We are here to help.
:meow-shining: :meow-shining: :meow-shining: :meow-shining: :meow-shining:
:bottle: While you're around add some tunes to the community workout playlist :bottle:
:party-parrot: Then use that playlist while you workout. :party-parrot:
:anprim-pat: and jog over to the Hexbear running club :anprim-pat:
Early civilisations in Myanmar included the Tibeto-Burman-speaking Pyu city-states in Upper Burma and the Mon kingdoms in Lower Burma. In the 9th century, the Bamar people entered the upper Irrawaddy valley, and following the establishment of the Pagan Kingdom in the 1050s, the Burmese language, culture, and Theravada Buddhism slowly became dominant in the country. The Pagan Kingdom fell to Mongol invasions, and several warring states emerged. In the 16th century, reunified by the Taungoo dynasty, the country became the largest empire in the history of Southeast Asia for a short period. The early 19th-century Konbaung dynasty ruled over an area that included modern Myanmar and briefly controlled Manipur and Assam as well. The British East India Company seized control of the administration of Myanmar after three Anglo-Burmese Wars in the 19th century, and the country became a British colony. After a brief Japanese occupation, Myanmar was reconquered by the Allies and granted independence in 1948. Following a coup d'état in 1962, it became a military dictatorship under the Burma Socialist Programme Party.
For most of its independent years, the country has been engrossed in rampant ethnic strife and its myriad ethnic groups have been involved in one of the world's longest-running ongoing civil wars. During this time, the United Nations and several other organisations have reported consistent and systematic human rights violations in the country. In 2011, the military junta was officially dissolved following a 2010 general election, and a nominally civilian government was installed. This, along with the release of Aung San Suu Kyi and political prisoners, had improved the country's human rights record and foreign relations and has led to the easing of trade and other economic sanctions. There is, however, continuing criticism of the government's treatment of ethnic minorities, its response to the ethnic insurgency, and religious clashes. In the 2015 election, Aung San Suu Kyi's party won a majority in both houses. However, the Burmese military remained a powerful force in politics and, on 1 February 2021, again seized power in a coup d'état.
Myanmar is a member of the East Asia Summit, Non-Aligned Movement, ASEAN, and BIMSTEC, but it is not a member of the Commonwealth of Nations. It is a country rich in jade and gems, oil, natural gas, and other mineral resources. Myanmar is also endowed with renewable energy; it has the highest solar power potential compared to other countries of the Great Mekong Subregion. In 2013, its GDP (nominal) stood at US$56.7 billion and its GDP (PPP) at US$221.5 billion. The income gap in Myanmar is among the widest in the world, as a large proportion of the economy is controlled by supporters of the military government. As of 2020, according to the Human Development Index, Myanmar ranks 147 out of 189 countries in human development.
A diverse range of indigenous cultures exist in Myanmar, with majority culture primarily Buddhist and Bamar. Bamar culture has been influenced by the cultures of neighbouring countries, manifested in its language, cuisine, music, dance and theatre. The arts, particularly literature, have historically been influenced by the local form of Theravada Buddhism. Considered the national epic of Myanmar, the Yama Zatdaw, an adaptation of India's Ramayana, has been influenced greatly by Thai, Mon, and Indian versions of the play. Buddhism is practised along with nat worship, which involves elaborate rituals to propitiate one from a pantheon of 37 nats.
In a traditional village, the monastery is the centre of cultural life. Monks are venerated and supported by the lay people. A novitiation ceremony called shinbyu is the most important coming of age events for a boy, during which he enters the monastery for a short time. All male children in Buddhist families are encouraged to be a novice (beginner for Buddhism) before the age of twenty and to be a monk after the age of twenty. Girls have ear-piercing ceremonies (နားသ) at the same time. Burmese culture is most evident in villages where local festivals are held throughout the year, the most important being the pagoda festival. Many villages have a guardian nat, and superstition and taboos are commonplace.
British colonial rule introduced Western elements of culture to Myanmar. Myanmar's education system is modelled after that of the United Kingdom. Colonial architectural influences are most evident in major cities such as Yangon. Many ethnic minorities, particularly the Karen in the southeast and the Kachin and Chin who populate the north and northeast, practice Christianity. According to The World Factbook, the Burman population is 68% and the ethnic groups constitute 32%. In contrast, the exiled leaders and organisations claim the country is 40% ethnic.