fitness • 4 years ago

Give your tips for dealing with post workout soreness

penguin_von_doom [she/her] to

fitness • 4 years ago

17 Comments

Everything hurts. Next day soreness is the worst. No I will not do less intense trainings.

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DasKarlBarx [he/him,comrade/them]
·
4 years ago
Foam roll & water

link

fitness

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