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The Always Sunny crossfit episode was almost too perfect. Down to Frank trying to get the woman to throw her back out with exercises like this so she'd need him to take care of her.
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It's a CrossFit pull up. I don't get it either.
CrossFit just ruining all forms of exercise again
Don't need to exercise anymore if you don't have joints. :think-about-it:
Just fuck up my lower back kipping CrossFit pull ups, what could go wrong?
The Always Sunny crossfit episode was almost too perfect. Down to Frank trying to get the woman to throw her back out with exercises like this so she'd need him to take care of her.
I never knew why CrossFit got such a bad rep, but after seeing this post I understand fully now. Like that "pull up" is just soo bad, wtf
It's 100% a scam
This one too
Both of those are real Crossfit exercises
I posted it here as inspo tbh. I don’t see what the problem is with graceful acrobatics