Of the ones presented, 2.... But I think having the high saturation around the man/center of the piece and lower on the phoenix (so man and background 2, phoenix closer to how you have it in 1) will help most of these in general. The natural value of a hue will have the most saturation, but the closer you get to white and black the more saturation of a hue will be condensed as indistinguishable—so to blow out the pheonix, go with more desaturated lights instead of super-saturated color.
Looking good.
Welcome to the world of having studied film and other narrative-driven art forms....only, without having the media literacy and technical knowledge to make the tradeoff worthwhile. At best, it sounds like false knowledge based on elements, such as surface trope patterns. On the one hand, I kinda feel for them because it's a legit industry hazard....on the other, they brought it on themselves.