I know about the podcast because someone I hang out with listens to them. I almost always half-listen to the first five minutes then tap out.
(...Except when they cover Rod Dreher. He's my favorite topic they bring up. )
Because even when things are looking up, lots of the topics are depressing. For example, when the Hamas are successful in any way, it's always attached to their struggles. Sometimes I think I'm too fragile to listen., Other times I think it's actually my perspective. Perhaps I'm too cynical and must beat a case of doomer brain. There's always a better perspective to see the news with.
I also got dismissed and dehumanized a lot as a child. I don't like to hear others suffering getting the same or worse treatment. Even if it's heavy, I would like to not dismiss listening to their stories. You develop a resilience to hearing them over time right?
I think they post highlights on their YouTube channel sometimes - you might be able to enjoy some of the funny stuff without the upsetting stuff that way.
Either way - it's just a podcast. Listen to what you find enjoyable while you wash the dishes or walk the dog or whatever! I honestly listen to stupid stuff like Boonta Vista or anime podcasts more than stuff focused on current events in a regular week.