Hi comrades and welcome to the first improvement megathread of February!

I hope everybody had a great January and is ready to continue making progress and kicking ass this month.

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

:unity:

  • homhom9000 [she/her]
    ·
    7 months ago
    More weight talk

    I weighed myself and lost 8 pounds since the last time I weighed(early Jan). It made me happy and I do feel the difference. I at least now know my weight range where I don't feel as lethargic but I can't help but think about how I would feel if I didn't lose 8 pounds. For now, guess I'll never know :)