Hi comrades and welcome to the first improvement megathread of February!
I hope everybody had a great January and is ready to continue making progress and kicking ass this month.
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- What aspect of life would you like to improve?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
:unity:
More weight talk
I weighed myself and lost 8 pounds since the last time I weighed(early Jan). It made me happy and I do feel the difference. I at least now know my weight range where I don't feel as lethargic but I can't help but think about how I would feel if I didn't lose 8 pounds. For now, guess I'll never know :)