moonlake [he/him] to Self Improvement • 5 months ago

Weekly Improvement Megathread - Feb 11th

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Weekly Improvement Megathread - Feb 11th

moonlake [he/him] to Self Improvement • 5 months ago

Hello comrades and welcome to the second improvement megathread of February!

I hope everybody's month is going great so far.

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
What would you like to do next week?
Which aspect are you currently focused on improving?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Good luck with your goals!

Chat

odmroz [he/him]
·
5 months ago
Going through a really really hard time rn, but the habits I put in place re: sleep, meds, budgeting, planning my day are standing pretty firm. And because I have the habits, my emotions aren't as extreme as they would have been if I was going through a really really hard time a few weeks back.

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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