Hello comrades and welcome to the second improvement megathread of February!

I hope everybody's month is going great so far.

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • Which aspect are you currently focused on improving?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck with your goals! unity

  • odmroz [he/him]
    ·
    10 months ago

    Going through a really really hard time rn, but the habits I put in place re: sleep, meds, budgeting, planning my day are standing pretty firm. And because I have the habits, my emotions aren't as extreme as they would have been if I was going through a really really hard time a few weeks back.