Hello comrades and welcome to the first improvement megathread of March!
As usual, some discussion ideas:
- It's the first Sunday of the month. Is there something that you wish to accomplish or improve in March?
- Do you want to share something you've done in the previous week or month? Everything counts, nothing is too small.
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
I'm wishing everybody a great March! 
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On a workout streak for 6-7 days. Don't really have a particular routine locked down. As of right now I'm mostly just doing some basic weight lifting with dumbbells and a kettlebell as well as 30-50 minutes sessions on a stationary bike at home.
I want to start running as well. Might just go to the gym and run a treadmill while the weather outside warms up. I'll get back to using the rowing machine as well.
While I feel tired, I'm also starting to feel a lot better overall. I was at the point where I was starting to feel a bit sluggish. So I'm hoping to stay on this positive trend. As for my goals, I hope to make more permanent changes to my workout routine and diet. These past few years I've been yo-yoing between being relatively fit and bordering on being unhealthy.
Keep going! For most people, once you get your sleep schedule right and have 120-300+ minutes a week of exercise, your energy levels go up.
Congrats on the workout streak! Just make sure to get enough water, protein and rest. Maybe get some magnesium malate since you're working out so much and brazil nuts for selenium