Please shower daily with soap and water and apply anti perspirant/deodorant to your armpits, and brush your teeth twice daily for 2 minutes each time. If you don't have access to a shower, a "chicken bath" with a bucket of water, a bar of soap and a washcloth will work just fine.
Idk if this is a bit but I prefer antideoderant without the anti-perspirant because doesn't that get aluminum in your blood or something? And it affects your sweating which could be bad for health or whatever maybe
Please shower daily with soap and water and apply anti perspirant/deodorant to your armpits, and brush your teeth twice daily for 2 minutes each time. If you don't have access to a shower, a "chicken bath" with a bucket of water, a bar of soap and a washcloth will work just fine.
Idk if this is a bit but I prefer antideoderant without the anti-perspirant because doesn't that get aluminum in your blood or something? And it affects your sweating which could be bad for health or whatever maybe
Yeah so long as it works, it's good. Deodorant or antiperspirant, it doesn't matter much.