moonlake [he/him] to Self Improvement • 5 days ago

Weekly Improvement Megathread - Jun 23rd

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Weekly Improvement Megathread - Jun 23rd

moonlake [he/him] to Self Improvement • 5 days ago

Hello comrades and welcome to the fourth improvement megathread of June!

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any plans or goals for next week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: Friendship forever for the happiness of nations!

Good luck with your goals!

Chat

Rojo27 [he/him]
·
5 days ago
A bit of a letdown this past week, at least relative to the previous two. Went jogging a couple of times and to the gym just once. To make up for it I did walk as much as I possibly could though. Had one day where I walked a total of 10 miles and a couple others at around 5-6. So not a completely lost week.

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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