Hello comrades and welcome to the fourth improvement megathread of June!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any plans or goals for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: Friendship forever for the happiness of nations!
Good luck with your goals!
A bit of a letdown this past week, at least relative to the previous two. Went jogging a couple of times and to the gym just once. To make up for it I did walk as much as I possibly could though. Had one day where I walked a total of 10 miles and a couple others at around 5-6. So not a completely lost week.