I also dissociated from hexbear for several weeks and honestly I'm still a little bit out of it. And I also feel anxious about responding to people, not because of what people say but because of a combination of ADHD and social anxiety. RSD doesn't help either. I've dissociated from responding to multiple friends and comrades recently because I heavily depersonalized and then got severe anxiety about catching back up, even though I know the messages are probably nothing but supportive. It's a big issue with me.

Sorry, I hope this isn't too heavy of a response. Guess I just wanted to say... I hope you know you aren't alone. You don't need to feel pressure about responding to this comment either, I just wanted to say that I can relate to a lot of what you're discussing and that your experiences are valid. These things are tough