i realized that i usually don’t think most of the time and maybe that’s weird. i’ll just kinda vomit out actions and words with no reflection like i’m doing right now.

  • ratboy [they/them]
    ·
    11 months ago

    Constantly, all day long. I don't really have a moment to myself where I'm "mindful" and just vibing in the present. Practicing meditation was helpful in the moment when I did it but I don't know that it made a difference when I wasn't meditating. It's awful

    • edge [he/him]
      ·
      11 months ago

      Seems ironic that "mindful" is when you don't think.

    • JuryNullification [he/him]
      ·
      11 months ago

      Yeah, it never stops for me. I’ll be lying in bed at like 2 AM shouting “SHUT UP” in my head sometimes as I keep going over meaningless shit.

      • ratboy [they/them]
        ·
        11 months ago

        Ugh yep; it's the worst. Luckily it's not consistent that I'll not be able to sleep due to it but when it does affect me. That's the worst. I just hate being so exhausted all of the time from it