Hello fitheads! (I say as I put on my sultry radio host voice - like Deb from Vampire Bloodlines with a dash of Liz)
Its late night over here, and Im seating alone in the Hexbear studio, the only lights in the studio being the boards and the gloomy thing lighting my notes.
On todays program we talk about how the week went and if we achieved our goals. I know I did mine. Well mostly - I killed it in the training department, but I didnt get to motivate myself to paint. You cant have everything. But enough about me, I see the boards are going live, so lets go to you, listeners, but first - lets hear from our sponsors
:chicken-bop: :chicken-bop: :chicken-bop:
:penguin-dance: Community playlist. Songs. Bangers. Add now. :penguin-dance:
:arm-L: After that you can hear them here :arm-R:
Been making really good progress in all my lifts lately. Feeling good about that.
Finally got to a semi-reliable scale and figured I've put on ~12 lbs (of good weight) over the last few months. So all & all everything's going in the right direction :arm-R:
Is good weight food weight? Ive pretty much given up on lifting for now, cause I still dont feel comfortable with the gyms and corona.
Haha no muscle (but I've had to eat a crazy amount to get there).