Personally I love it because I hate being alone with my thoughts and listening to someone talk about some bullshit I don't really care about directly into my ears for four hours at a time while I do other things tends to help my anxiety. Also great for falling asleep.

That said, this isn't any kind of endorsement of the guy's content or anything. If someone said this about some kind of essay or analysis I wrote I'd be pretty sad about that lmao