Howdy folks! How is your weekend going? Did you hit your goals? What are your plans for next week?
Over here I completely missed my flexibility goals, so Ill never get my splits now, REEEEE On the upside - I got my first dose of the vaccine. The wifi reception is ok, but running queries in my brain is awfully slow. Next week - catching up on flexy stuff, and a whole lot of pole classes. Image related.
:bird-bouncy: :bird-bouncy: :bird-bouncy:
:penguin-dance: Community playlist. Songs. Bangers. Add now. :penguin-dance:
:arm-L: After that you can hear them here :arm-R:
My wrists are fucked too. Specially my right wrist I broke when I was a kid. I don't think I'll ever be able to do ring muscle ups because I can't even do a simple false grip hang