But I went to a gym for the first time in like 7 years. Yes I went after the front desk closed because I was anxious. Yes I googled how to do workouts in between sets. Yes I'm tired as hell.
Feeling excited for the next one in two days. Hoping to actually get some mass on my chest and hide/correct my flared ribs.
Going back to the gym is awesome, so proud of u! You'll feel super sore at first, drink plenty of water and do some very light bodyweight exercises, and you'll be back up to it before long.