suck my fucking cock with this shit. did they get hospitalized? that’s a minuscule amount for the people that have gotten vaccinated anyway. you fucking reptiles want us to wear masks in the gym again. blow me https://t.co/bp9ayqiHh0— Anor Londo gentrifier (@ByYourLogic) July 30, 2021
lunges and sit ups, nothing crazy. just gotta have good form and you gotta be consistent. no slacking. also helps im a skinny small person to start with
lunges help with abs too, just be sure you keep your core tight and try to balance with your glutes and abs
what exercises do you do?
lunges and sit ups, nothing crazy. just gotta have good form and you gotta be consistent. no slacking. also helps im a skinny small person to start with
lunges help with abs too, just be sure you keep your core tight and try to balance with your glutes and abs