Spinach put it in every meal. seriously. I'm not a vegan, I should be I know, just an alcoholic.
You need magnesium and iron. If you end up supplementing it with like magnesium pills be very careful because you can overdo it and hurt your heart. Spinach won't do that. spinach is love, spinach is life. eat spinach.
Fresh spinach btw. Don't do canned stuff, it's gross. Even in food deserts, you should be able to find some.
If you get tired of spinach, you won't it's awesome, other great greens that go with everything are baked (!!) brussel sprouts and brocolli. Brussel sprouts are awesome (seriously one of the best things in the world once you get it down) so long as you bake them with some garlic and olive oil, disgusting otherwise. Brocolli is a lot harder to fuck up but not as good.
also arugala if you want to get fancy. It's like spinach but a little smokey tasting.
Yeah I think vegans are way more chad than the shit I posted, unironically. I respect it and am working my way towards it. changing my thoughts, doing the self-critiquing daily, and buying less.
I've read vegan theory and agree with it. Poverty and momentary lapses of judgement/solidarity are the things keeping me away at the moment, but I am fixing it.
Spinach put it in every meal. seriously. I'm not a vegan, I should be I know, just an alcoholic.
You need magnesium and iron. If you end up supplementing it with like magnesium pills be very careful because you can overdo it and hurt your heart. Spinach won't do that. spinach is love, spinach is life. eat spinach.
Fresh spinach btw. Don't do canned stuff, it's gross. Even in food deserts, you should be able to find some.
If you get tired of spinach, you won't it's awesome, other great greens that go with everything are baked (!!) brussel sprouts and brocolli. Brussel sprouts are awesome (seriously one of the best things in the world once you get it down) so long as you bake them with some garlic and olive oil, disgusting otherwise. Brocolli is a lot harder to fuck up but not as good.
also arugala if you want to get fancy. It's like spinach but a little smokey tasting.
chad moment :gigachad:
"I do animal cruelty" :gigachad:
uh
Yeah I think vegans are way more chad than the shit I posted, unironically. I respect it and am working my way towards it. changing my thoughts, doing the self-critiquing daily, and buying less.
I've read vegan theory and agree with it. Poverty and momentary lapses of judgement/solidarity are the things keeping me away at the moment, but I am fixing it.
I was drunk at time of posting and meant to highlight the alcoholism and poor life choices
deleted by creator
Following up with a brussel sprout recipe that's vegan. don't instapot the brussy boys. No idea what they'll be like but I imagine mushy.
If they are fresh, chop them in half before following these steps and place them on the baking tray chopped side down when you get to that step:
Preheat oven to 400F
Coat Brussel sprouts in olive oil, salt, pepper, and either minced garlic or garlic powder
Put on baking tray
Put baking tray in oven once preheated
Cook for 20-30 minutes, if they're fresh they'll get a nice browning here if frozen they'll just be soft but still delicious
Remove from oven.
They are done
They are delicious
They are yours now
Frozen spinach is also great, especially for things like soups and stews, and it keeps a long time