Hey everyone! Almost forgot you all this weekend - been absurdly busy and tired. So how did your week go? Over here I messed up all my goals, except minutes trained, and its a bummer, but whatever.
What went right? What went wrong? How do you plan on fixing it?
Ladies and enbies, how did you show men that they are the inferior gender?
Everyone: How do you feel about a weekend megathread, that follows the template of the Mega Megathread, with some interesting historical factoid, related to sports/fitness/martial arts?
:duck-dance: Community playlist. Songs. Bangers. Add now. :duck-dance:
:arm-L: After that you can hear them here :arm-R:
I’ve been running 5.5 miles six days out of seven for a month or two and for the past two days my body has been like: stop. So I’m taking a break today. The runs that come after a break are the fucking best.
I’ve also managed to keep my BMI under 25 for awhile now so that’s also super cool.
5.5 miles a day? Absolute madlad. Breaks are really important, so remember to take more of them, otherwise at some point your body will just crash ...