Besides insoles and such, I will add fidgeting. Not to sound dismissive, but even if you're standing still, move around as much as you can. The occasional squat, rocking up onto tiptoes, shifting weight, knee bends, etc. Don't let yourself get stiff. I work fast food so I'm often standing in one spot for a while and that is how I survive.
Besides insoles and such, I will add fidgeting. Not to sound dismissive, but even if you're standing still, move around as much as you can. The occasional squat, rocking up onto tiptoes, shifting weight, knee bends, etc. Don't let yourself get stiff. I work fast food so I'm often standing in one spot for a while and that is how I survive.
deleted by creator