WontRead_YourReply [comrade/them,he/him] to fitness • edit-23 years ago*Permanently Deleted*trashexternal-linkmessage-square38 fedilinkarrow-up1160file-textcross-posted to: chat
arrow-up1160external-link*Permanently Deleted*trashWontRead_YourReply [comrade/them,he/him] to fitness • edit-23 years agomessage-square38 Commentsfedilinkfile-textcross-posted to: chat
minus-squareredfern54 [none/use name]hexbear4·3 years agoI'm no expert and I mostly lift for the workout (Not necessarily the visible gains) but buying a medicine ball and doing bodyweight exercises with running when gyms were closed served me pretty well. link
I'm no expert and I mostly lift for the workout (Not necessarily the visible gains) but buying a medicine ball and doing bodyweight exercises with running when gyms were closed served me pretty well.