They acted like that shit was so important, but it was like super influenced by food lobbyists and misleading or whatever

Apparently in 2011 they changed it to "myplate" and I haven't heard anything about it since then

In Soviet north china the government lies about what a "healthy meal" is comprised of

  • infuziSporg [e/em/eir]
    ·
    3 years ago

    Just as bad as this is the recommendation to choose low-fat or fat-free stuff. If you're not getting the calories you need from fats, you're likely going to end up bridging the gap with something sugary. There's a reason why the sugar industry had such a big role in dietary recommendations, and why it took us over 50 years to realize "hey maybe eating sugar is really bad", and today we kinda paper over that.