seriously. it's not that big a deal. if people in gaza are still standing up to their oppressors every day then you likely have zero excuse for not doing more IRL shit (political reading and writing at home are good, but don't mean anything if you're not applying that theory as practice and then assessing the results and adjusting your practice accordingly).
Should make sure you're working out and staying fit and active. If you're going to attend protests and things, you do want to be prepared for when shit hits the fan or if someone throws a punch at you (which may or may not happen depending on where you live, still better to just be able to handle it if it does come up)