Hi comrades and welcome to the second weekly improvement megathread!

I am glad to see that there was a lot of engagement in the first megathread and that people were checking in throughout the week.

Same as the last week, here are some ideas for discussion:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck to everybody with your goals! unity

  • blipblip [he/him, they/them]
    ·
    10 months ago

    Kept up with the exercise 3x a week, probably could be going harder but I'm happy it's happening at all

    Kept on top of eating enough every day up ~half a pound from last week

    I'm calling the ereader a success, 10% of the way through this textbook mostly reading during downtime at work and I've also started reading for fun before bed at night instead of scrolling. Something like 300 pages last week and today

    Putting it on a separate device has meant I just need to win the battle against my ADHD once, instead of constantly on my phone/computer. It's also more comfy to read in bed

    • Mokey [none/use name]
      ·
      10 months ago

      Nice hell yeah, don't be upset if you don't keep the habit up. some stuff you just have to get back on the saddle and then other things can just happen for short periods of your life and having a long lasting impact.